City · Uusimaa
Team wellbeing day in Helsinki
Calm wellbeing sessions for work teams in Helsinki and the capital region.
Activities – Helsinki
In Helsinki, a team wellbeing day can take place at your own office, a rented venue or the provider's studio. The activities and providers below operate in Helsinki and nearby areas.
Listen and unwind
Sound healing meditation – Helsinki
Step away from the pace of the workday and settle into a deeply restorative sound healing meditation. The resonant tones of Tibetan singing bowls create space to slow down, release mental noise and reconnect with a sense of calm.
Explore the activityPause for a moment
Access Bars – Helsinki
A gentle break from the rhythm of the workday. Access Bars is an individual relaxation session with light touch on points around the head.
Explore the activityFind a shared tone
Nada yoga – Helsinki
Explore sound and presence. In nada yoga, your team settles down through listening, breathing and gentle use of the voice.
Explore the activity