Access Bars · Pause for a moment
Access Bars
A gentle break from the rhythm of the workday. Access Bars is an individual relaxation session with light touch on points around the head.
A guided session for a work team
What kind of session is it?
An Access Bars session is done one participant at a time. The participant lies fully clothed on a table or sits, while the practitioner lightly touches points on the head. Many describe it as a calming break.
What to bring
As sessions are individual, agree on the schedule and how many participants fit into the day.
Touch is not for everyone. Make sure everyone can freely choose whether to take part.