Sound healing · Helsinki
Sound healing meditation in Helsinki
Step away from the pace of the workday and settle into a deeply restorative sound healing meditation. The resonant tones of Tibetan singing bowls create space to slow down, release mental noise and reconnect with a sense of calm.
A guided session for a work team
What kind of session is it?
Participants rest comfortably as the resonant tones of Tibetan singing bowls guide them into a deep meditative state. The session is designed to quiet a busy mind, ease overthinking and create a sense of clarity and calm that can support restorative sleep. No previous experience with yoga or meditation is needed—simply arrive as you are and allow the sound to lead the way.
In Helsinki, a team wellbeing day can take place at your own office, a rented venue or the provider's studio. The activities and providers below operate in Helsinki and nearby areas.
What to bring
Bring a yoga mat or another comfortable surface to lie on, along with an eye mask, blindfold or scarf if you would like to turn your attention fully inward.
Participation is voluntary. Share the programme in advance and agree on alternative ways to take part with the facilitator.
Provider's packages · Remean
Choose the right package for your team.
The provider presents their packages, prices and group sizes here.
Package
A calm moment
- Duration: 60-75 min
- Group size: 3–10 people
- Venue: client's premises
from €200
Request a quote for this packageMost popular
Workday recovery
- Duration: 90-100 min
- Group size: 3–10 people
- Content: intro, relaxation and debrief
from €300
Request a quote for this packageTailored
Your own programme
- Duration: by agreement
- Group size: by agreement
- Content: based on your needs
Request a proposal
Request a quote for this packageContact the provider
Request a quote for this service.
Choose a package or tell us what kind of session you're planning. The message is sent directly to this service's provider.
Remean