A sound healing meditation for your team: what should the organiser ask?
A sound healing meditation can bring a calm listening moment to your team day. Agree on the practical arrangements before booking.
A sound healing meditation is a calm listening session that needs no previous experience. Still, a few things are worth checking before booking.
The space
Is the room quiet and can it be darkened? Does everyone fit comfortably lying down or seated?
Equipment
Does the facilitator bring mats and cushions, or do you need to arrange them?
Ways to take part
Can people join seated? How are participants sensitive to sound taken into account?
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A good wellbeing day starts with your team's needs. A clear goal, a suitable rhythm and voluntary participation help you build a day with room for everyone.
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