Team wellbeing day in Espoo

Access Bars · Espoo

Access Bars in Espoo

A gentle break from the rhythm of the workday. Access Bars is an individual relaxation session with light touch on points around the head.

A guided session for a work team

What kind of session is it?

An Access Bars session is done one participant at a time. The participant lies fully clothed on a table or sits, while the practitioner lightly touches points on the head. Many describe it as a calming break.

In Espoo, team wellbeing days often take place at an office campus in Keilaniemi, Otaniemi or Leppävaara. Many providers come to you, so the programme fits around the working day.

What to bring

As sessions are individual, agree on the schedule and how many participants fit into the day.

Touch is not for everyone. Make sure everyone can freely choose whether to take part.

This is a wellbeing and relaxation programme, not a healthcare service.

Contact the provider

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Yevgeniya Ni

Espoo · Helsinki, Espoo and Vantaa

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